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You've spent your whole life trying to live up to the expectations of others and you're flat out exhausted because of it. Voices in every direction tell you what to wear, what to eat, what career to choose, how to parent, how to spend your time, and so much more. All that in the pursuit of finally being "good enough."
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Well, my friend, I have wonderful news for you! You are already good enough exactly the way you are.
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The I Woke Up This Way Podcast explores all the things that get in the way of embracing your authenticity, being and loving your true self, and living your life like a boss. We'll explore topics on mental, emotional, and relational health and talk with real women about how they learned to embrace their own authenticity through their unique life journeys.
Take a listen and come to learn the magnificient truth that you are already good enough. Why? Because You Woke Up This Way!
COMING SOON to Stitcher, iTunes, Apple Podcasts, and wherever you like to listen!
Sign up for my Mailing List to be the first to know the official Launch Date!
You finally get a few minutes to yourself and you're convinced that you're going to get something accomplished... and then you find yourself binge-watching reruns of Forensic Files. You know more about serial killers than you do about the people you follow on Instagram. ...And if anyone who didn't know you checked out your Netflix que, they might think you're a secret serial killer yourself.
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Why are we so obsessed with true crime, scary movies, urban legends, cults, the paranormal, and all the things that go bump in the night? That's a question that I seek to answer in every episode of Psych-Oh..., the podcast about everything that freaks us out, fires us up, and flat out fascinates us and the psychology behind it all!
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Join me, your fellow creepy crap afficionado, as I take a gleeful stroll through the legends from your childhood sleepovers, your favorite horror films, the grim true crime chronicles, and so much more! In every episode, I'll break down the psychological phenomenon that powers our fears, makes us see what we see, and why we just can't tear ourselves away from the mysterious.
